Krewella's healing soup

Krewella Recipe Healing Soup Vegan
Mario Fabbri Trying Vegan Krewella

#guestrecipe #ADVANCED

INGREDIENTS:

  1. 1 medium onion

  2. 5 cloves of garlic

  3. A big hunk of ginger the size of 4 quarters

  4. 2- 32 oz. cartons of veggie broth

  5. 3 large sweet potatoes

  6. 1 tbsp tumeric

  7. 1 tbsp paprika

  8. 1 tbsp cumin

  9. 2 tsp clove

  10. 2 limes

  11. 1/2 cup creamy unsalted almond butter

  12. 3 cups chopped dino kale, collard greens, or other hearty/thick greens that don't wilt easily. A blend is nice too!

  13. Salt and pepper to taste (1 tsp each is good)

  14. Avocado or coconut oil

DIRECTIONS

1.   Sauté

Add 1 tbsp avocado oil to a hot pan, or Chefman Natural Slow Cooker, sauté onion and garlic on low/medium until they become translucent, then add in the ginger and keep cooking for another minute.

2.   Season and Roast Sweet poataoEs

Chop the sweet potatoes into 1/2 inch cubes. Add 1 tbsp avocado oil, turmeric, cumin, paprika, cloves, salt and pepper to the sweet potatoes. Roast the sweet potatoes in the oven for 30 minutes on 375 degrees.

3.   slow cook

Add onions, sweet potatoes, almond butter and veggie broth to a pot and slow cook for 4-6 hours. Add leafy green vegetables 5 minutes before eating.

4.   enjoy

Enjoy! Goes great with chopped pistachios.

 

 
 
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Welcome

Trying Vegan with Mario is my mission to find the best vegan recipes that taste delicious. You can watch full episodes of the cooking show on Roku, Youtube and select TV stations. Shoot me a message on Instagram if you want to talk, @mariofabbri_tryingvegan

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