Dr. Fuhrman Chickpea Popcorn

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This recipe I learned from Dr. Joel Fuhrman on my cooking show. He is a master at creating delicious recipe with the most nutrient dense foods to get in the best health of your life. Find more of Dr. Fuhrman’s recipes on his website here.

# Dr Joel Fuhrman Recipe

INGREDIENTS:

  • 15 oz. chickpeas cooked

  • 1 tsp ground cumin

  • 1 tsp garlic powder

  • 1 tsp oregano

  • 1 tsp cayenne pepper

DIRECTIONS

1.   Mix ingredients

Pour the chickpeas in a bowl, leave some of the chickpea liquid to help the seasonings stick. Mix in all the seasonings. No oil necessary!

2.   Bake

Preheat oven 275° or 350°. For extra crispy bake on 275° for 2 hrs. For convenience bake on 350° for 40 min. Shuffle them around half way through.

 
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Welcome

Trying Vegan with Mario is a cooking show created around my mission as a non-vegan to challenge the worlds top nutritionists, chefs and celebrities to teach me their best vegan recipes. You can watch full episodes of the cooking show on Roku, Youtube and select TV stations. I have tons of recipes, shoot me a message on Instagram if you want to talk, @mariofabbri_tryingvegan